Gobi Masala

I must admit, I am not a big fan of cauliflower, I have never been a fan.  And it requires such much washing!  (That sounds pretty lazy.)  This is probably about the only way that I truly enjoy eating cauliflower, but boy do I enjoy it! 

I was definitely more pleased with this dish than the palak paneer.  As I said yesterday, I wasn't loving the textures but everything came out perfect with my gobi masala!  The cauliflower is usually fried before adding to the masala but to make it a bit healthier, I decided to braise/steam my cauliflower in the pan with the all of the spices and aromatics.  I couldn't ask for more in a flavorful and healthy dish.  The cilantro garnish added a hint of freshness on top of the spice and more savory flavors.

 Gobi Masala (Spiced Cauliflower)

Ingredients

1 cauliflower, cut into florets
1 1/2 tbsp oil
1 large onion, finely chopped
2 green chilies, chopped
6 cloves of garlic, minced
1 inch piece of ginger, minced
2 tomatoes chopped
1 tsp ground coriander
1 tsp garam masala
1/2 tsp red chili powder
1/2 tsp turmeric
handful of cilantro, chopped
salt to taste

Directions

1. Heat oil in large pan over medium heat.  Add onions and cook for 4 minutes, stirring occasionally.
2. Add chilies, ginger and garlic and cook for 4 minutes, stirring continuously.
3. Add tomatoes and cook until you can see the oil separating from the mixture.
4. Once oil has separated from the tomato mixture, add the spices and stir for 30 seconds.  Add the cauliflower and 1 cup of water.  Mix well to coat the cauliflower.  Cover mostly allowing a slight bit of steam to be released and cook for 10-15 minutes, stirring occasionaly, until the cauliflower is tender.
5. Add salt to taste, garnish with chopped cilantro and serve.

"I'm an Indian Outlaw..."

Not quite the same message as Tim McGraw's song, but that's what I felt like last night!  I am always wanting to try out some Indian recipes, but never allowed as my fiance has it engrained in his head that he does not like Indian food.  One not-so-great culinary experience in Bangalore and he has written it off completely!

He has been out-of-town on business so I thought it made for the perfect opportunity to try cooking a few Indian recipes.  My first was Palak Paneer.  This is a very popular spinach dish from northern India.  It features lightly fried cubes of Indian cottage cheese.  There are many variations, and I made a fusion of a recipe that I received from my friend Vibha along with a spicier one that I found in magazine.  Flavorwise, it turned out great, but I was not too pleased with the texture.  I have refused to buy a food processor here as I have a nice one at home, but I am beginning to rethink this decision.  It really inhibits what I can make!  The spinach really needs to be processed so you can get that nice creamy consistency to the dish.  I also used lowfat milk instead of cream to make it a bit healthier.  Here's how I would make it if I could!

Palak Paneer

Ingredients

16 oz. package of frozen, chopped, spinach

7 oz package of paneer, cubed
3 tbsp vegetable oil
1 large onion, minced
5 cloves garlic, minced
2 green chilies, chopped
2 tomatoes, pureed
2 tsp garam masala
2 tsp ground coriander
1 tsp cumin
1/2 tsp red chili powder
1/4 tsp turmeric
1/2 cup lowfat milk
salt to taste

Directions

1. Thaw spinach and squeeze out most of the moisture.  In a blender or food processor blend spinach until desired consistency.
2. Heat 2 tbsp oil over medium high to high heat.  Add onion and cook covered stirring occasionally for 5 minutes.
3.  Add the garlic and green chilies and cook uncovered for another 4-5 minutes.
4.  Add the tomatoes and cook, stirring continuously until almost the consistency of a paste.

5. While the mixture is cooking, pan fry the paneer cubes in the remaining tbsp of oil.

6. When mixture has reached desired consistency, add blended spinach and spices.  Mix well and cook for 5 minutes.

7. Add milk and cook for 2 more minutes.
8. Remove from heat and gently stir in paneer.

I have a head of cauliflower in the fridge just waiting to be attacked so I look forward to trying Gobi Masala  (a spiced cauliflower dish) tonight.  If anyone has any good Indian recipes to share, I'd love to be the recipient!