Grilled Swordfish over Braised Beans
Ingredients
2 garlic cloves
1 tbsp fresh oregano, chopped
1 tbsp fresh thyme, chopped
2 tbsp olive oil
1 1/2 lbs swordfish steaks (4 medium sized)
salt and pepper
Braised Beans:
2 tbsp olive oil
2 shallots, finely chopped
3 garlic cloves, finely chopped
1 tsp chili flakes
2 cans cannellini beans, rinsed and drained
2 rosemary sprigs
2/3 cup chicken stock
2 tbsp parsley, chopped
salt and pepper
Directions
1. Combine all ingredients for marinade. Season fish with salt and pepper and add to marinade. Turn to coat.
2. For beans, heat olive oil in pan over medium heat. Add shallot, garlic and chili and cook for about 4 minutes until starting to color. Add beans, rosemary, and stock, and simmer for 5 minutes until most of the liquid is absorbed. Remove from heat and discard rosemary. Stir in parsley and season with salt and pepper.
3. Grill fish over medium high heat for about 3 minutes on each side. Swordfish should still be a bit pink in the middle. Serve over braised beans.
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